Cardio Bounce & Supported Strengthening
Next Level Ball Class
- 1 hr1 hour
- 8 British pounds£8
- Location 1
For people who want to switch it up in their exercise and fitness routine using body weight and positioning to control the intensity of each exercise. Little to No impact but gets the heart pumping none the less! And along with each strengthening exercise we are working the core as well. Good fun and a bouncing good time.
This is a monthly subscription for 4 sessions within a calendar month. It affords you 4 places. If you cannot attend a session, no refunds or credits will be given, however, in terms of the UFitBall classes, a previously recorded session will be uploaded to your library account on uniqiproductions.co.uk. If the class is cancelled by the instructor, rescheduling will occur in the first instance and if a date cannot be reached a free pre-recorded video will be uploaded to all of the participants accounts. Nordic Walking - cancellation by the participant means forfeiting that booking and can not be rescheduled unless specifically communicated with the instructor.
Clifton upon Dunsmore, Rugby, UK